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Prenatal to 2 years old

Prenatal to 2 years old

Pregnancy is a time of joy and promise. It may also be a time for questions and concerns. The following information may help you to understand the importance of a healthy lifestyle during pregnancy, to become more aware of community resources and to feel better prepared for becoming a parent.


Prenatal classes area great way to learn about healthy pregnancy and labour and delivery and to meet other expecting parents. 

Online Prenatal Classes

List of  prenatal classes and other supports

Health and Living

Physical and recreational activities can help you stay healthy and relieve stress during pregnancy. Always check with your doctor first.

Healthy Pregnancy 

There are several options available if you are looking for a prenatal health provider.

Physical Activity

Parenting in the First Two Years

mum and baby

Parenting is rewarding, but it’s not always easy. There are ups and downs. Both you and your child will make mistakes along the way. That's okay. You're not alone. There are many supports to help you. Below are links to information on breastfeeding, parenting, healthy child development and local resources.


Local libraries and Ontario Early Years Centres have free programs for babies and toddlers.

Health and Living

Community Supports and Services




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